Transform Your Health Transform Your Life
Holistic Health Coaching for Eating Disorders, Obsessive behaviors, Hormone imbalances, Addictions and way more.
💬 1:1 Holistic Health Coaching
Personalized coaching tailored to your unique lifestyle, needs, and goals. We’ll work together to create realistic, sustainable habits that support your mental, emotional, and physical well-being — without overwhelm or restriction.
🌿 Hormone Harmony Reset
Ready to Feel Like You Again?
A deep-dive program designed to help you balance your hormones naturally through nutrition, lifestyle shifts, and stress reduction. Ideal if you’re struggling with irregular cycles, fatigue, mood swings, or skin issues.
Signs you have hormonal imbalances
Click on link to find out
Healing hormones the holistic way
Own your rhythm. Reclaim your power
🍽️ Food & Mood Therapy Sessions
Explore the connection between what you eat and how you feel. These sessions are focused on breaking emotional eating patterns, supporting gut-brain health, and using food as a gentle tool for mental wellness.
Get Our News
Receive all our new workshops, sessions and events.
Wellnessia 